I’ve always been one to bundle up to avoid the discomfort of a dip in the temperature. But I’ve had a change of heart.
wise traditions, ancestral health, wellness
Much needs to be done before I board that plane to Melbourne in September. Here’s what motivates me to press on!
ancestral health, wise traditions, Weston A- Price Foundation
I feel like I have boundless energy & that my body can do whatever I ask of it. I do feel very Benjamin Button-esque.
diet, exercise, biohacking, cold therapy, intermittent fasting
Diet and exercise aren’t working for you. The question is: what else is there to try?!
