I’ve always been one to bundle up to avoid the discomfort of a dip in the temperature. But I’ve had a change of heart.
diet, exercise, biohacking, cold therapy, intermittent fasting
Diet and exercise aren’t working for you. The question is: what else is there to try?!
cold adaptation
I’ve always been one to bundle up to avoid the discomfort of a dip in the temperature. But I’ve had a change of heart.
Wise Traditions podcast, Weston Price Foundation, podcasting
Here are lucky 13 random facts that you don’t know about me!
ancestral health, wise traditions, wellness, vaccines, self-help, healthy eating
My best friend is so sick she lives in a tent.
