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Wim Hof Breathing Technique Training

  • Mount Vernon, VA U.S.A. (map)

I’ll be participating in my first Wim Hof Breathing Technique workshop for cold adaptation. I’ll be learning about circulation, breathing, and experiencing my first ice-cold plunge. Follow me on IG for details and stay tuned for what I got out of it!

Later Event: December 31
Health is about light, not food!