group fitness

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to Mar 24

Body & Soul Fitness Northeast Workshop

I have the privilege of teaching Power Strength, Cardio Strength, and Dance Blast exercises from the stage as a Trainer and Regional Director for Body & Soul Fitness! It's always a joy to see instructors come together all over the area for physical training (lots of workouts and continuing education credits) and spiritual encouragement (prayer, Biblical inspiration, and fellowship)! 

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Body & Soul Fitness Northeast workshop
to Dec 2

Body & Soul Fitness Northeast workshop

Instructors from all over the NE U.S. will gather for a training time. Hilda will be leading exercises in three of the five programs that Body & Soul Fitness offers. Continuing education credits will be given to those attending the training Fit360, Gold, Dance Blast, Cardio Strength and Power Strength program courses. 


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