I have the privilege of teaching Power Strength, Cardio Strength, and Dance Blast exercises from the stage as a Trainer and Regional Director for Body & Soul Fitness! It's always a joy to see instructors come together all over the area for physical training (lots of workouts and continuing education credits) and spiritual encouragement (prayer, Biblical inspiration, and fellowship)!
Instructors from all over the NE U.S. will gather for a training time. Hilda will be leading exercises in three of the five programs that Body & Soul Fitness offers. Continuing education credits will be given to those attending the training Fit360, Gold, Dance Blast, Cardio Strength and Power Strength program courses.