What if you didn’t have to spend all of your money & all of your time chasing health?

Meet Hilda

Pricey pharmaceuticals, shape-up programs, and complicated protocols are not the key to good health.

Ancient health ways are.

Known as Holistic Hilda, Hilda is a world traveler on a quest to uncover ancient health traditions to equip humanity to regain the optimal health that is their birthright! 

Far too many of us suffer with chronic health conditions (diabetes, obesity, fatigue, anxiety, allergies, and more). We spend countless hours trying to move the health needle to no avail

But what if it were simpler than we’ve imagined? What if what we need is actually to reconnect to health ways that are available to us and mostly free!

Hilda’s mission is to guide you with AI (ancestral intelligence) back to basics: secrets that can help you return to the peaceful, joyful, healthy, happy person you were meant to be!

Based on what she’s gleaned from research, experts, and indigenous peoples around the world, Hilda has boiled the health hacks down to six habits that she highlights in her The Mother Code: 6 Habits for Endless Energy course.

The habits are:

  • ☀️ accessible

  • ☀️ healing

  • ☀️ practical

  • ☀️ and mostly freeeeee

Hilda practices all of these in her own life and has influenced countless others who have benefited from adopting these health habits into their own lives. Go from fatigued to fabulously healthy in a matter of weeks…and bring your family on the journey too! (Her course offers worksheets for your kids to get in on the habits, too!)

I Was Born with a Birth Defect

There are no baby pictures of me. Not one. They weren’t lost in a fire, ruined in a flood, or corrupted on some hard drive. And it’s not that I wasn’t photogenic. (I’m sure I was super cute.) It’s just that my parents did not take any photos of me before age 5. They thought I was going to die, so they didn’t want any record of my existence.

You see, I was born with a birth defect, a hole in my heart, about the size of a dime. This meant that my blood wasn’t getting properly oxygenated. The doctors weren't sure how long I'd live (nor were my parents). I was a physically uncertain and timid kid, as a result.

But at age 9, the doctors performed open-heart surgery, repairing the hole and suddenly I had a new lease on life (and a few family photos too, haha). I was told I could do ANYTHING I wanted to do. Can you imagine? I could release the skinny, scared, limited me and become the strong, self-assured, limitless HOLISTIC HILDA.

It took a few years, but I got there. And I didn't achieve it through pills, prescriptions or programs, but through ancient health traditions that have the power to transform all of us. I am a certified Integrative Nutrition health coach and the host of the Wise Traditions podcast for the Weston A. Price Foundation. I have also become a student of traditional health ways through my numerous travels and encounters with the healthiest, strongest people on the planet.

Now I have a vision to empower you to live out what I’ve seen (and experienced first-hand). My heart’s desire is for you to enjoy the kind of vim and vigor and good health that is your birthright. It’s the kind of health that frees you up to take on whatever your mind dreams up...with limitless energy, boundless vitality, and genuine contentment.

“Holistic Hilda is one to keep an eye on— she's a bright light, a curious and playful spirit, and a wise woman with much to share from her own life, her conversations with hundreds of health experts, and her travels around the world.”
~Lisa C.