What if you didn’t have to spend all of your money & all of your time chasing health?

Meet Hilda

Pricey pharmaceuticals, shape-up programs, and complicated protocols are not the key to good health.

Ancient health ways are.

Known as Holistic Hilda, Hilda is the host and producer of the popular Wise Traditions podcast (over 15.5 million downloads to date), on behalf of the Weston A. Price Foundation. 

Far too many of us are sick with chronic health conditions (diabetes, obesity, fatigue, anxiety) when good health is our birthright!

Hilda’s mission is to empower you to a state of optimal wellbeing! Based on what she’s gleaned from experts on the podcast and indigenous peoples she has encountered on her travels, she has boiled down the health habits down to Six Ancestral Secrets that she highlights in her Health for the Long Haul course. The secrets are:

  • accessible

  • healing

  • practical

  • and free (for the most part)

Hilda has put the secrets into practice in her own life and has influenced countless others who have benefited from adopting these health habits into their own lives.

I Was Born with a Birth Defect

There are no baby pictures of me. Not one. They weren’t lost in a fire, ruined in a flood, or corrupted on some hard drive. And it’s not that I wasn’t photogenic. (I’m sure I was super cute.) It’s just that my parents did not take any photos of me before age 5. They thought I was going to die, so they didn’t want any record of my existence.

You see, I was born with a birth defect, a hole in my heart, about the size of a dime. This meant that my blood wasn’t getting properly oxygenated. The doctors weren't sure how long I'd live (nor were my parents). I was a physically uncertain and timid kid, as a result.

But at age 9, the doctors performed open-heart surgery, repairing the hole and suddenly I had a new lease on life (and a few family photos too, haha). I was told I could do ANYTHING I wanted to do. Can you imagine? I could release the skinny, scared, limited me and become the strong, self-assured, limitless HOLISTIC HILDA.

It took a few years, but I got there. And I didn't achieve it through pills, prescriptions or programs, but through ancient health traditions that have the power to transform all of us. I am a certified Integrative Nutrition health coach and the host of the Wise Traditions podcast for the Weston A. Price Foundation. I have also become a student of traditional health ways through my numerous travels and encounters with the healthiest, strongest people on the planet.

Now I have a vision to empower you to live out what I’ve seen (and experienced first-hand). My heart’s desire is for you to enjoy the kind of vim and vigor and good health that is your birthright. It’s the kind of health that frees you up to take on whatever your mind dreams up...with limitless energy, boundless vitality, and genuine contentment.

“Holistic Hilda is one to keep an eye on— she's a bright light, a curious and playful spirit, and a wise woman with much to share from her own life, her conversations with hundreds of health experts, and her travels around the world.”
~Lisa C.