A Secret Self-Care Strategy
“Self-care.” We hear the term everywhere. At this point, it can come across trite and overused.
On this Valentine’s Day, where we celebrate the love of others, I want to encourage you not to forget about yourself. It might seem strange, at first blush. But I want to reiterate the words of Parker Palmer from his book “Let Your Life Speak.”
How this unvaccinated health coach handled covid
I’m happy that I made it through. Admittedly, it hit me like a Mack truck. And I’m usually healthy as a horse. But I have no regrets.