A Secret Self-Care Strategy
“Self-care.” We hear the term everywhere. At this point, it can come across trite and overused.
On this Valentine’s Day, where we celebrate the love of others, I want to encourage you not to forget about yourself. It might seem strange, at first blush. But I want to reiterate the words of Parker Palmer from his book “Let Your Life Speak.”
DON’T MAKE THIS HEALTH MISTAKE!
Dorothy in “The Wizard of Oz” was determined to find help so she followed the yellow brick road to make it to Oz and to find the wizard who could help her get home. Or so she thought. What she discovered was that she had the power to get home all along. She was unaware of her own ability to get where she needed to go.
10 gifts from my scar
I used to worry that no one would marry me if they saw my scar. I covered up the scar, as best I could, at first. I am now a woman who has walked the earth for many more years scarred, than un-scarred. I hide it no longer.